Adjusting Our Satisfaction Metrics
I recently read an article about adjusting our personal metrics by comedian Paul Ollinger. In it, Ollinger compares surviving the…
What I’ve Learned From Staying Home
Working from home the past few weeks has given me the space to reflect on the person I want to…
Coping tips during COVID-19
As our sense of “normal” shifts — seemingly by the day — it’s natural to be experiencing a range of emotions….
Focusing on Silver Linings
Among the many stories circulating in our news feeds this week is a ‘response from Bill Gates’ that’s been gaining…
Dr. Humphrey Shares Her Top 3 Beauty Secrets for a Beautiful, Vibrant Look
We live our lives at an extremely fast pace, which means that finding time to put our own health, wellness…
